April 2018 - BJJ Spot

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Body Lock Takedown - How To Set Up, Execute, and Finish

Body Lock Takedown – How To Set Up, Execute, and Finish

Basic BJJ Drills you should do every day

Basic BJJ Drills you should do every day

Bjj mount escapes

BJJ Mount Escapes you Should Know

Jiu-Jitsu T-Shirts

Cool Jiu Jitsu T-Shirts

BJJ Competition Tips - How to "survive" your First Tournament

BJJ Competition Tips – How to “survive” your First Tournament

best BJJ spats

Best BJJ Spats for 2020 – Reviews and Guide

Loop Choke - Versatile and effective

Loop Choke – Versatile and Effective Submission

De La Riva guard

The De La Riva Guard: History and Basics

Omoplata: How to setup and execute this move

Omoplata: How to setup and execute this move

kneebar

Kneebar 101: How to do, defend and dangers of the move

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