May 2018 - BJJ Spot

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bjj white belt

BJJ White Belt – Essential tips for surviving your first year

Single Leg Takedown - Most important key takedown for MMA and BJJ

Single Leg Takedown – Most important key takedown for MMA and...

flower sweep

Flower Sweep – Simple closed guard sweep

Kron Gracie: "The Berimbolo is a Mess"

Kron Gracie: “The Berimbolo is a Mess”

Scissor Sweep - Easy Beginner Sweep that you Should Learn

Scissor Sweep – Easy Beginner Sweep that you Should Learn

Ankle lock - History and Mechanics behind this Leg Lock

Ankle lock – History and Mechanics behind this Leg Lock

See what happens when Jiu-Jitsu Falls into the Wrong Hands!!

See what happens when Jiu-Jitsu Falls into the Wrong Hands!!

Flying Armbar - Unorthodox BJJ Move to Finish your Fights Fast

Flying Armbar – Unorthodox BJJ Move to Finish your Fights Fast

Leg Locks – Why are they so popular and 5 basic types

Leg Locks – Why are they so popular and 5 basic...

Anaconda Choke

Anaconda Choke – How to set up, Finish and Defend this...

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