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BJJ Spot
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Articles
Health & Fitness
Strength & Conditioning
Nutrition
BJJ TECHNIQUES
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Home
2018
Yearly Archives: 2018
The Most Effective BJJ Takedowns you Should Know
Josh Barnett: “Starting Rolls On The Knees is Useless”
Mackenzie Dern vs Male Judo Black belt
Xande Ribeiro: Impassable guard Concept
Danaher Death Squad: People and History behind Team
Heel hook – Origin, Application and Defense
Calf Slicer: Extremely Painful Submission
Khabib Nurmagomedov vs Luke Rockhold in grappling
Darce Choke – Origin, Application and Defense
Jocko Willink: Jiu Jitsu is The no. 1 Activity to Improve...
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