March 2019 - BJJ Spot

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Home 2019 March

Best Lightweight BJJ Gi and Jiu-Jitsu Gi for Summer 2019

Best Lightweight BJJ Gi and Jiu-Jitsu Gi for Summer 2020

bicep slicer

Bicep Slicer – Brutal Compression lock

Bulldog Choke - Execution & Defense

Bulldog Choke – Execution & Defense

Brazilian Jiu Jitsu Elbow Injuries -Types and Treatment

Brazilian Jiu Jitsu Elbow Injuries -Types and Treatment

Wrist Injuries in Martial Arts - Types and Treatment

Wrist Injuries in BJJ – Types and Treatment

Fierce Edge Cyborg – Rashguard and Spats

BJJ and Surfing - Why do they go together?

BJJ and Surfing – Why do they go together

Can You Lose Weight with BJJ?

Can You Lose Weight with BJJ?

5 Steps to Avoid Injuries in BJJ

5 Steps to Avoid Injuries in BJJ

Knee on Belly – Attacks and Escapes

Knee on Belly – Attacks and Escapes

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