Demian Maia in his interview with  Mat Therapy Podcast, amongst other things he shared his thoughts on rules: “The main thing about jiu-jitsu is they need to simplify the rules. Like IBJJF jiu-jitsu. For me, ADCC rules are the best. It’s easy to understand. You’re on bottom you flip the guy over on top that’s 2 points … Continue reading Demian Maia: ADCC rules are the best